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Meal Prep Recipes
Make-ahead recipes perfect for weekly meal prep. Cook once, eat all week with these batch-friendly dishes.
60 minutesHomemade Chicken Tikka Masala
Joshua Weissman
35 minutesEasy Make 5 Meals In 35 Minutes With This Lemon Chicken Meal Prep
60 minutesEasy Cheap And Healthy Meals For The Week, Done In 1 Hour
42 minutesEasy Breakfast Burritos
33 minutesEasy Turkey Meatballs
20 minutesEasy Wrap with Hummus
70 minutesCopycat Chipotle Burrito Bowl
90 minutesEasy 24 Hours of Healthy Student Cooking
american
10 minutesCreamy Avocado Toast with Poached Egg and Microgreens
40 minutesEasy Quinoa Salad
17 minutesEasy Veggie Wrap
50 minutesCopycat Chipotle Chicken Bowl
45 minutesCopycat Starbucks Egg Bites
55 minutesCopycat Panera Tomato Soup
American
50 minutesCopycat Starbucks Sous Vide Bites
55 minutesEasy Cook Once, Eat All Week, & Lose Fat
27 minutesProtein-Packed Greek Yogurt Powerhouse with Almond Granola
120 minutesEasy One Rotisserie Chicken - 3 High Protein Meals
Mexican
10 minutesEasy 4-Ingredient High-Protein Creamy Cottage Cheese Dip
american
27 minutesProtein-Packed Shrimp Tacos with Greek Yogurt Crema
37 minutesLoaded Protein Egg Muffins with Greek Yogurt & Cottage Cheese
35 minutesEasy Healthy Pancake Bowls in 3 Ways | High-protein Breakfast Meal Prep
115 minutesEasy Full Day Meal Prep For Athletes
american
25 minutesDouble-Protein Chickpea & Tuna Power Bowl with Greek Yogurt Tahini Drizzle
2 hours 45 minutes (mostly chilling)Muscle-Building Protein Bites
30 minutesProtein-Packed Turkey and Greek Cheese Roll-Ups
39 minutesLoaded Protein Egg Bites — 30g Protein Per Bite
35 minutesProtein-Packed Beef and Broccoli Power Bowl
47 minutesHigh-Protein Baked Chicken Parmesan with Greek Yogurt Coating
33 minutesLoaded Chicken & Edamame Stir Fry with Greek Yogurt Sauce
30 minutesProtein-Packed Turkey Meatballs with Greek Yogurt & Cottage Cheese
45 minutesProtein-Packed Chicken & Black Bean Power Bowl
30 minutesProtein-Packed Herb Salmon & Quinoa Bowl with Greek Yogurt Drizzle
37 minutesHigh-Protein Turkey & Veggie Power Skillet
60 minutesDouble-Duty Beef & Greek Yogurt Stuffed Peppers
45 minutesProtein-Packed Honey Garlic Chicken Thighs with Greek Yogurt Sauce
35 minutesCreamy Protein-Packed Tuna Pasta with Greek Yogurt
65 minutesPower-Packed Tuna & Cottage Cheese Sweet Potato Bowls
35 minutesProtein-Packed Beef Tacos with Greek Yogurt Crema
40 minutesHigh-Protein Chicken & Rice Power Bowl
40 minutesProtein-Packed Sausage & Cheese Egg Muffins
37 minutesProtein-Packed Tempeh Bolognese with Zucchini Noodles
33 minutesHigh-Protein Turkey & Greek Yogurt Lettuce Wraps
10 minutes plus 6-12 hours chillingMuscle-Building Overnight Oats with Collagen, Greek Yogurt & Almond Butter
8 minutesMuscle-Building Greek Yogurt Power Parfait
45 minutesMuscle-Building Chicken & White Bean Power Soup
30 minutesDouble-Protein Shawarma Wraps with Creamy Tahini & Greek Yogurt
20 minutesProtein-Packed Egg Salad with Greek Yogurt & Cottage Cheese
65 minutesProtein-Packed Turkey Meatloaf with Oat Bran & Greek Yogurt
70 minutes