American dinner

Easy Vindaloo

Easy homemade Vindaloo recipe: authentic Goan curry with tender meat, complex spices, and tangy sauce. Gluten-free and naturally anti-inflammatory.

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Prep: 20 minCook: 60 minTotal: 80 minServes 4385 cal

Ingredients

4 servings
  • 2 tbsp coconut oil
  • 1.5 lbs beef chuck or pork shoulder, cut into 1.5-inch cubes
  • 2 large yellow onions, finely diced
  • 6 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 2 tbsp vindaloo paste or 3 tbsp red curry powder mixed with 1 tbsp apple cider vinegar
  • 1 tbsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • 3-4 dried red chilies, deseeded and crushed (adjust for heat tolerance)
  • 1 can (14 oz) diced tomatoes
  • 1 cup beef or vegetable broth
  • 2 tbsp apple cider vinegar
  • 1 tsp salt, or to taste
  • 1/2 tsp black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp fenugreek leaves (optional, or use additional cilantro)
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Instructions

  1. 1

    Heat coconut oil in a large heavy-bottomed pot over medium-high heat until shimmering, about 2 minutes.

  2. 2

    Working in batches to avoid crowding, brown the beef cubes on all sides until deeply caramelized, approximately 8-10 minutes total, then transfer to a plate.

  3. 3

    Add the diced onions to the same pot and sauté until softened and just beginning to turn golden, about 5-6 minutes, stirring occasionally.

  4. 4

    Stir in the minced garlic and ginger, cooking over medium heat until fragrant and the raw edge disappears, roughly 1-2 minutes.

  5. 5

    Add the vindaloo paste (or curry powder and vinegar mixture) along with cumin, coriander, and turmeric, stirring constantly to coat all ingredients and toast the spices, about 90 seconds.

  6. 6

    Sprinkle the crushed dried chilies into the pot and cook for another 30 seconds to release their oils and mellow their heat slightly.

  7. 7

    Pour in the diced tomatoes with their juice and the broth, scraping up any browned bits from the bottom of the pot with a wooden spoon.

  8. 8

    Return the browned meat to the pot along with any accumulated juices, stirring well to combine.

  9. 9

    Reduce heat to medium-low, cover partially with a lid, and simmer gently for 45-50 minutes until the meat is completely tender and the sauce has thickened slightly.

  10. 10

    Taste the curry and add apple cider vinegar, salt, and pepper to your preference—the dish should have a noticeable tangy note balanced with heat.

  11. 11

    Stir in most of the fresh cilantro, reserving some for garnish, and adjust consistency by adding more broth if the sauce seems too thick.

  12. 12

    Simmer uncovered for an additional 3-4 minutes, then transfer to a serving dish and top with remaining cilantro and fenugreek leaves if using.

Variations & Substitutions

IngredientSubstituteNotes
Beef chuckBoneless chicken thighs or firm tofuReduces saturated fat and calories while maintaining protein content; chicken thighs stay moist during long cooking, and tofu absorbs spices beautifully
Coconut oilGhee or avocado oilGhee provides clarified fat with a higher smoke point and authentic flavor; avocado oil is anti-inflammatory and heart-healthy
Canned diced tomatoesFresh tomato puree or crushed San Marzano tomatoesFresh or high-quality tomatoes provide better nutrient density and reduce sodium content from canned varieties
Apple cider vinegarWhite wine vinegar or fresh lime juiceOffers similar acidity for flavor balance while white wine vinegar aids digestion and lime juice adds vitamin C
Beef or vegetable brothBone broth or homemade brothBone broth contains collagen and gelatin beneficial for gut health and joint support

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories385
Total Fat16g
Saturated Fat6g
Cholesterol72mg
Sodium620mg
Carbohydrates17g
Fiber4g
Sugar7g
Protein40g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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