American dinner

Easy Sweet and Sour Pork

Make easy homemade sweet and sour pork in 45 minutes with simple ingredients. Healthier than takeout with balanced flavors and nutrient-rich vegetables.

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Prep: 20 minCook: 25 minTotal: 45 minServes 4398 cal

Ingredients

4 servings
  • 1.5 pounds pork shoulder, cut into 1-inch cubes
  • 3 tablespoons cornstarch, divided
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 large red bell pepper, cut into 1-inch chunks
  • 1 large yellow onion, diced into bite-sized pieces
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 cup fresh pineapple chunks or unsweetened canned pineapple in juice
  • 1/2 cup pineapple juice
  • 3 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1/2 cup chicken broth
  • 2 green onions, sliced on the bias for garnish
  • 2 tablespoons sesame seeds for garnish
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Instructions

  1. 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  2. 2

    Pat the pork cubes dry with paper towels, then toss them in a bowl with 2 tablespoons cornstarch, kosher salt, and black pepper until evenly coated.

  3. 3

    Heat vegetable oil in a large skillet over medium-high heat until shimmering, about 2 minutes.

  4. 4

    Working in batches to avoid crowding, sear the pork cubes for 2-3 minutes per side until golden brown, then transfer to your prepared baking sheet.

  5. 5

    Bake the pork in the preheated oven for 12-15 minutes until cooked through and reaching an internal temperature of 145°F.

  6. 6

    While the pork bakes, return the same skillet to medium-high heat and sauté the diced yellow onion for 3-4 minutes until it becomes translucent.

  7. 7

    Add the minced garlic and grated ginger to the pan and cook for 1 minute until fragrant, stirring constantly.

  8. 8

    Stir in the red bell pepper chunks and cook for another 3-4 minutes until they soften slightly but retain some crunch.

  9. 9

    In a small bowl, whisk together the pineapple juice, rice vinegar, soy sauce, honey, sesame oil, and chicken broth.

  10. 10

    Pour the sauce mixture into the skillet with the vegetables and bring it to a gentle simmer over medium heat.

  11. 11

    Create a slurry by mixing the remaining 1 tablespoon cornstarch with 2 tablespoons cold water, then slowly pour it into the simmering sauce while stirring constantly.

  12. 12

    Cook the sauce for 2-3 minutes until it thickens and becomes glossy, then fold in the fresh pineapple chunks.

  13. 13

    Remove the cooked pork from the oven and add it to the skillet, gently tossing to coat everything in the sweet and sour sauce.

  14. 14

    Simmer everything together for 2 minutes to meld the flavors, then taste and adjust seasonings as needed.

  15. 15

    Transfer to a serving platter and garnish with sliced green onions and sesame seeds, then serve immediately over steamed rice or cauliflower rice.

Variations & Substitutions

IngredientSubstituteNotes
pork shoulderchicken breast or tofuChicken cooks faster and has less saturated fat, while tofu provides a plant-based protein option that absorbs the sauce beautifully
vegetable oilavocado oil or olive oilThese oils have higher smoke points and offer better anti-inflammatory properties than standard vegetable oil
honey or maple syrupdate paste or monk fruit sweetenerDate paste provides natural sweetness with fiber and minerals, while monk fruit has zero glycemic impact, both better for blood sugar control
cornstarcharrowroot powder or tapioca starchThese alternatives provide similar thickening without the potential inflammatory response some people experience with corn products
regular soy saucetamari or coconut aminosTamari is gluten-free and contains less sodium, while coconut aminos provides a lower-sodium option with additional minerals and a slightly sweeter profile

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories398
Total Fat12g
Saturated Fat3g
Cholesterol92mg
Sodium520mg
Carbohydrates28g
Fiber3g
Sugar12g
Protein39g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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