American dinner

Easy Shrimp and Grits

Easy homemade Shrimp and Grits recipe with creamy stone-ground grits, sautéed shrimp, and fresh vegetables. Ready in 45 minutes!

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Prep: 15 minCook: 30 minTotal: 45 minServes 4445 cal

Ingredients

4 servings
  • 1 pound large shrimp, peeled and deveined
  • 1 cup stone-ground cornmeal or polenta
  • 4 cups low-sodium vegetable broth
  • 1 cup unsweetened almond milk
  • 4 tablespoons grass-fed butter, divided
  • 4 ounces sharp cheddar cheese, shredded
  • 3 slices bacon, chopped
  • 1 medium yellow onion, finely diced
  • 8 ounces mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 3 green onions, sliced
  • Fresh parsley, chopped for garnish
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Instructions

  1. 1

    Bring the vegetable broth and almond milk to a gentle boil in a large saucepan over medium-high heat.

  2. 2

    Whisk in the cornmeal slowly while stirring constantly to prevent lumps from forming, about 2-3 minutes.

  3. 3

    Reduce the heat to low and continue cooking the grits, stirring frequently, for 20-25 minutes until they reach a creamy consistency and pull away from the sides of the pan.

  4. 4

    Stir in 2 tablespoons of butter and the shredded cheddar cheese until fully melted and combined, then season with salt and pepper to taste.

  5. 5

    While the grits cook, sauté the chopped bacon in a large skillet over medium heat until crispy, about 5-7 minutes, then transfer to a paper towel-lined plate.

  6. 6

    Add the diced onion to the bacon drippings and cook until softened and translucent, approximately 4 minutes.

  7. 7

    Stir in the sliced mushrooms and cook for 5-6 minutes, stirring occasionally, until they release their moisture and begin to brown.

  8. 8

    Add the minced garlic and cook for 1 minute until fragrant, then sprinkle the smoked paprika and cayenne pepper over the mixture.

  9. 9

    Toss the prepared shrimp with the remaining 2 tablespoons of butter and add them to the skillet, cooking for 2-3 minutes per side until they turn pink and opaque.

  10. 10

    Stir in the cherry tomatoes and return the cooked bacon to the skillet, then squeeze fresh lemon juice over everything and toss gently to combine.

  11. 11

    Cook for another 2 minutes to allow the flavors to meld together and the tomatoes to soften slightly.

  12. 12

    Taste the shrimp mixture and adjust seasonings with additional salt and pepper as needed.

  13. 13

    Divide the creamy grits among four serving bowls and top each portion generously with the shrimp and vegetable mixture.

  14. 14

    Garnish each serving with sliced green onions and fresh chopped parsley before serving while still hot.

Variations & Substitutions

IngredientSubstituteNotes
Grass-fed butterGhee or coconut oilGhee offers better digestibility and higher butyric acid for gut health, while coconut oil provides plant-based fat without dairy
Sharp cheddar cheeseAged goat cheese or fetaThese cheeses contain easier-to-digest proteins and beneficial probiotics that support gut microbiome health
Stone-ground cornmealPolenta made from sprouted corn or grits blend with cauliflower riceSprouted grains have lower antinutrients and higher bioavailability; cauliflower blend reduces glycemic load significantly
Regular baconNitrate-free, pasture-raised bacon or smoked mushroom piecesEliminates inflammatory additives and processed nitrates; mushroom alternative is plant-based and anti-inflammatory
Unsweetened almond milkFull-fat coconut milk or bone brothCoconut milk and bone broth provide better fat solubility for nutrient absorption and support gut barrier integrity
Cherry tomatoesSun-dried tomatoes or roasted red peppersConcentrated lycopene in sun-dried tomatoes provides potent anti-inflammatory benefits; peppers add vitamin C and antioxidants

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories445
Total Fat19g
Saturated Fat8g
Cholesterol175mg
Sodium580mg
Carbohydrates32g
Fiber5g
Sugar2g
Protein34g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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