American dinner

Easy Red Beans and Rice

Easy homemade red beans and rice recipe made with brown rice, fresh vegetables, and bold Creole spices. Ready in 1 hour!

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Prep: 15 minCook: 45 minTotal: 60 minServes 4475 cal

Ingredients

4 servings
  • 2 tablespoons extra-virgin olive oil
  • 8 ounces andouille sausage, sliced into rounds
  • 1 large yellow onion, finely diced
  • 3 medium celery stalks, chopped into small pieces
  • 1 large green bell pepper, diced
  • 4 garlic cloves, minced
  • 2 cans (15 ounces each) red kidney beans, drained and rinsed
  • 1 can (14.5 ounces) fire-roasted diced tomatoes
  • 3 cups low-sodium chicken or vegetable broth
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon cayenne pepper
  • ½ teaspoon dried thyme
  • Salt and black pepper to taste
  • 2 cups cooked brown rice
  • 3 green onions (scallions), sliced for garnish
  • Fresh parsley, chopped for garnish
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Instructions

  1. 1

    Heat olive oil in a large heavy-bottomed pot over medium-high heat until shimmering, about 1 minute.

  2. 2

    Add the sliced andouille sausage and cook, stirring occasionally, until the edges brown and fat renders, approximately 4-5 minutes.

  3. 3

    Stir in the diced onion, celery, and bell pepper, sautéing together over medium-high heat until the vegetables soften and the onion becomes translucent, roughly 6-7 minutes.

  4. 4

    Add the minced garlic and cook, stirring frequently, until fragrant and lightly golden, about 1-2 minutes.

  5. 5

    Pour in the drained red beans, fire-roasted tomatoes with their juices, and chicken broth, stirring well to combine all ingredients.

  6. 6

    Add the bay leaves, oregano, smoked paprika, cumin, cayenne pepper, and thyme, stirring to distribute the spices evenly.

  7. 7

    Bring the mixture to a boil over medium-high heat, then immediately reduce to medium-low and maintain a gentle simmer, uncovered, for 25-30 minutes.

  8. 8

    Stir occasionally throughout simmering to prevent sticking and ensure even cooking of the beans.

  9. 9

    Taste the sauce and adjust seasonings with salt and black pepper as needed, keeping in mind the sausage contributes saltiness.

  10. 10

    Simmer for an additional 5-10 minutes if you prefer a thicker, more concentrated broth, or add more broth if you like it soupier.

  11. 11

    Remove the bay leaves and discard them before serving.

  12. 12

    Ladle the red bean mixture generously over warm brown rice in individual bowls.

  13. 13

    Top each serving with sliced green onions and chopped fresh parsley for brightness and color.

Variations & Substitutions

IngredientSubstituteNotes
Andouille sausageSmoked turkey sausage or extra beans for plant-based versionReduces saturated fat and overall calories while maintaining smoky depth through paprika and spices
White riceBrown rice or wild rice blendBrown rice provides more fiber, magnesium, and B vitamins while having a lower glycemic index for better blood sugar control
Canned red kidney beansDried beans (soaked overnight and cooked until tender) or cannellini beansDried beans contain more resistant starch and fiber; you control sodium content entirely
Standard chicken brothHomemade bone broth or low-sodium vegetable brothBone broth adds collagen for gut health and joint support; low-sodium option reduces overall sodium intake by 30-40%
Canned fire-roasted tomatoesFresh tomatoes (blanched and crushed) or tomato paste with added fresh tomato juiceFresh tomatoes contain more lycopene and reduce processed ingredient content while lowering added sodium

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories475
Total Fat16g
Saturated Fat5g
Cholesterol28mg
Sodium620mg
Carbohydrates58g
Fiber12g
Sugar5g
Protein22g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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