Also available as: Metabolic Health, Healthier

American dinner

Easy Homemade Chicken and Potato Skillet with Herbs

Make incredible chicken and potato skillet at home—tender chicken, golden potatoes, and herbs in one delicious pan. Easy weeknight dinner recipe.

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Prep: 15 minCook: 35 minTotal: 50 minServes 4445 cal

Ingredients

4 servings
  • 1.5 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1.25 pounds Yukon Gold potatoes, cubed into 3/4-inch pieces
  • 3 tablespoons extra virgin olive oil
  • 1 large yellow onion, finely diced
  • 4 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup dry white wine or additional broth
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon fresh rosemary, finely chopped
  • 2 bay leaves
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly cracked black pepper
  • 1/4 teaspoon red pepper flakes
  • 2 medium carrots, sliced into half-moons
  • 1 cup low-sodium vegetable broth
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon Dijon mustard
  • Juice of half a fresh lemon
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Instructions

  1. 1

    Pat the chicken thighs dry with paper towels and season them generously with salt and black pepper on both sides.

  2. 2

    Heat the olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.

  3. 3

    Add the seasoned chicken pieces to the hot skillet and sear for 4-5 minutes per side until golden brown, then transfer to a clean plate.

  4. 4

    Reduce heat to medium and add the diced onion to the same skillet, sautéing until translucent and softened, about 4 minutes.

  5. 5

    Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

  6. 6

    Pour in the white wine, scraping the bottom of the skillet with a wooden spoon to release all the flavorful browned bits, about 2 minutes.

  7. 7

    Add the cubed potatoes and sliced carrots to the skillet, stirring to coat them with the oil and pan juices.

  8. 8

    Return the seared chicken to the skillet along with the chicken broth, thyme, rosemary, bay leaves, red pepper flakes, and Dijon mustard.

  9. 9

    Bring the mixture to a gentle simmer, then reduce the heat to medium-low and cover with a lid.

  10. 10

    Simmer for 25-30 minutes until the potatoes are fork-tender and the chicken is cooked through, stirring occasionally.

  11. 11

    Remove the bay leaves and stir in the fresh lemon juice and chopped parsley.

  12. 12

    Taste and adjust the seasoning with additional salt and pepper as needed before serving.

Variations & Substitutions

IngredientSubstituteNotes
Chicken thighsSkinless chicken breastsReduces saturated fat and total calories while maintaining protein content
Yukon Gold potatoesCauliflower florets mixed with potatoes (50/50)Reduces carbohydrate load and adds fiber while lowering blood sugar impact
Dry white wineApple cider vinegar (1 tablespoon) plus extra brothAdds brightness and acidity without alcohol while reducing sugar content
Extra virgin olive oil (3 tablespoons)Avocado oil (2 tablespoons)Higher smoke point for healthier cooking at higher temperatures with less oxidation
Low-sodium chicken brothHomemade bone brothContains collagen and gelatin for improved gut health and joint support

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories445
Total Fat15g
Saturated Fat4g
Cholesterol140mg
Sodium580mg
Carbohydrates35g
Fiber6g
Sugar2g
Protein44g

Nutrition Comparison

ClassicMetabolic HealthHealthier
Calories445
385
385
Protein44g
38g
38g
Carbs35g
22g
32g
Fat15g
16g
11g
Fiber6g
6g
6g
Sugar2g
--
Health Scores
Gut Health8/109/108/10
Anti-Inflammatory8/109/108/10
Blood Sugar7/109/108/10

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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