American dinner

Easy Gazpacho

Make refreshing gazpacho at home with fresh tomatoes, cucumbers, and herbs. Easy cold soup recipe perfect for summer entertaining.

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Prep: 20 minCook: 0 minTotal: 140 minServes 4215 cal

Ingredients

4 servings
  • 2 pounds ripe Roma tomatoes, roughly chopped
  • 1 large English cucumber, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  • 1/2 yellow onion, roughly chopped
  • 3 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 cups low-sodium vegetable broth
  • 1 teaspoon sea salt, plus more to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon smoked paprika
  • 1 tablespoon fresh basil, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • 1/2 cup cherry tomatoes, halved for garnish
  • 1/4 cup diced cucumber for garnish
  • 2 tablespoons diced red onion for garnish
  • 2 tablespoons croutons or toasted bread cubes for serving
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Instructions

  1. 1

    Combine the chopped Roma tomatoes, cucumber pieces, red bell pepper, and yellow onion in a large blender or food processor.

  2. 2

    Add the minced garlic, extra virgin olive oil, and red wine vinegar to the vegetable mixture.

  3. 3

    Pour in the low-sodium vegetable broth and blend on high speed until the mixture reaches your desired consistency—smooth and creamy or slightly chunky, depending on preference.

  4. 4

    Strain the gazpacho through a fine-mesh sieve into a large bowl, pressing gently with the back of a spoon to extract all the flavorful liquid, about 2 minutes.

  5. 5

    Season the soup with sea salt, black pepper, and smoked paprika, then taste and adjust the seasonings as needed.

  6. 6

    Stir in the fresh basil, cilantro, and lime juice until well combined.

  7. 7

    Cover the gazpacho and refrigerate for at least 2 hours, or up to 24 hours, allowing the flavors to meld and deepen.

  8. 8

    Ladle the chilled soup into bowls and arrange the halved cherry tomatoes, diced cucumber, and diced red onion on top as garnish.

  9. 9

    Drizzle with a small amount of extra virgin olive oil and top with croutons or toasted bread cubes just before serving.

Variations & Substitutions

IngredientSubstituteNotes
red wine vinegarapple cider vinegar or sherry vinegarThese alternatives provide similar acidity and depth while adding subtle fruit notes; apple cider vinegar is particularly beneficial for blood sugar regulation
vegetable brothbone broth or vegetable broth made from scratchHomemade bone broth adds collagen and amino acids for improved gut health and joint support while reducing sodium
fresh basil and cilantromint and parsleyThis combination offers anti-inflammatory properties while providing fresh herbaceous notes; mint aids digestion and has cooling properties
red bell pepperyellow or orange bell pepperAll varieties contain quercetin and other antioxidants, but yellow and orange peppers have slightly lower sugar content and higher vitamin C
croutonstoasted chickpeas or nutsThis swap eliminates refined carbohydrates while adding plant-based protein and healthy fats for sustained energy and better blood sugar control

Recommended Equipment

Tools that make this recipe easier

Nutrition Information

Per serving (serves 4)

Calories215
Total Fat12g
Saturated Fat2g
Cholesterol0mg
Sodium380mg
Carbohydrates20g
Fiber5g
Sugar12g
Protein5g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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