American dinner

Easy Chicken Adobo

Make authentic Filipino Chicken Adobo at home with this easy gluten-free recipe. Tender chicken in savory vinegar sauce, ready in under an hour.

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Prep: 15 minCook: 45 minTotal: 60 minServes 4445 cal

Ingredients

4 servings
  • 2 pounds bone-in, skin-on chicken thighs
  • 3 tablespoons olive oil
  • 5 cloves garlic, minced
  • 1 medium yellow onion, thinly sliced
  • 1/2 cup unseasoned rice vinegar
  • 1/3 cup low-sodium soy sauce
  • 1 cup chicken broth
  • 1 teaspoon whole black peppercorns
  • 3 dried bay leaves
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons coconut sugar
  • 2 medium carrots, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 3 green onions, cut into 2-inch pieces
  • 2 teaspoons fresh ginger, minced
  • 1 teaspoon sea salt
  • Fresh cilantro, chopped, for garnish
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Instructions

  1. 1

    Pat the chicken thighs dry with paper towels and season generously with sea salt and black pepper on both sides.

  2. 2

    Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat until shimmering, about 2 minutes.

  3. 3

    Working in batches to avoid crowding, brown the chicken thighs skin-side down for 6-7 minutes until the skin is golden and crispy, then flip and cook the other side for another 4-5 minutes until browned.

  4. 4

    Transfer the browned chicken to a plate, leaving about 1 tablespoon of the rendered fat in the pot.

  5. 5

    Reduce heat to medium and add the minced garlic and fresh ginger to the pot, stirring constantly for about 1 minute until fragrant.

  6. 6

    Add the sliced onion to the pot and sauté for 3-4 minutes, stirring occasionally, until the onion becomes translucent.

  7. 7

    Pour in the rice vinegar, scraping up any browned bits stuck to the bottom of the pot with a wooden spoon for maximum flavor.

  8. 8

    Add the low-sodium soy sauce, chicken broth, peppercorns, bay leaves, turmeric, red pepper flakes, and coconut sugar, stirring to combine.

  9. 9

    Return the browned chicken thighs to the pot, nestling them into the liquid and ensuring they're mostly submerged.

  10. 10

    Bring the mixture to a gentle simmer over medium heat, then reduce to medium-low and partially cover with the lid.

  11. 11

    Simmer for 25-30 minutes until the chicken is very tender and the sauce has reduced slightly and deepened in color.

  12. 12

    Add the carrot pieces and bell pepper to the pot, stirring gently to distribute them among the chicken pieces.

  13. 13

    Continue simmering uncovered for another 8-10 minutes until the vegetables are tender-crisp and the sauce coats the back of a spoon.

  14. 14

    Stir in the green onions and taste the sauce, adjusting seasoning with additional salt or a splash of vinegar if needed.

  15. 15

    Transfer the chicken and vegetables to a serving platter, pour the sauce over the top, and garnish generously with fresh cilantro before serving alongside steamed white or brown rice.

Variations & Substitutions

IngredientSubstituteNotes
Coconut sugarMonk fruit sweetener or stevia (1/2 teaspoon)Reduces glycemic load for better blood sugar control while maintaining the slight sweetness that balances the vinegar's acidity
Low-sodium soy sauceTamari or coconut aminos (1/4 cup)Both are naturally gluten-free options that provide umami depth while reducing sodium content and supporting digestive health
Chicken brothBone broth (1 cup)Bone broth contains collagen and gelatin that promote gut health, reduce inflammation, and support joint health through the cooking process
Olive oilAvocado oil (3 tablespoons)Higher smoke point allows better browning while maintaining anti-inflammatory properties and supporting cardiovascular health
White rice servingCauliflower rice or brown rice (1.5 cups cooked)Cauliflower rice dramatically reduces carbohydrates and supports blood sugar stability; brown rice offers fiber for gut health
Dried bay leavesFresh bay leaves or 1/2 teaspoon dried oreganoFresh herbs provide stronger anti-inflammatory compounds; oregano adds antioxidants that support gut microbiome health

Recommended Equipment

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Nutrition Information

Per serving (serves 4)

Calories445
Total Fat24g
Saturated Fat7g
Cholesterol128mg
Sodium520mg
Carbohydrates12g
Fiber4g
Sugar4g
Protein39g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

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