American dinner

Easy Homemade Calzone

Easy homemade calzone recipe with spinach and ricotta. Make restaurant-quality folded Italian pastry in 45 minutes with simple ingredients.

Share
Prep: 20 minCook: 22 minTotal: 42 minServes 4560 cal

Ingredients

4 servings
  • 1 pound store-bought pizza dough, thawed if frozen
  • 2 cups whole milk ricotta cheese
  • 1.5 cups part-skim mozzarella cheese, shredded
  • 0.5 cup freshly grated Parmigiano-Reggiano cheese
  • 3 cups fresh baby spinach, roughly chopped
  • 6 ounces lean prosciutto or Italian ham, thinly sliced
  • 4 cloves fresh garlic, minced
  • 1 medium yellow onion, finely diced
  • 2 large eggs, divided
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon freshly cracked black pepper
  • 0.25 teaspoon sea salt
  • 2 tablespoons extra virgin olive oil
  • 1 cup marinara sauce for serving
  • Cornmeal or all-purpose flour for dusting
  • 1 tablespoon whole wheat flour (optional, for added fiber)
Shop Ingredients

Instructions

  1. 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper or dust it lightly with cornmeal.

  2. 2

    Sauté the diced yellow onion in olive oil over medium-high heat for 3-4 minutes until it becomes translucent and softened.

  3. 3

    Add the minced garlic to the pan and cook for another 1 minute, stirring frequently until the mixture becomes fragrant.

  4. 4

    Fold the fresh spinach into the pan and cook for 2-3 minutes until the leaves completely wilt down and release their moisture.

  5. 5

    Combine the ricotta cheese, mozzarella cheese, Parmigiano-Reggiano cheese, and Italian seasoning in a large mixing bowl.

  6. 6

    Stir the cooled spinach-onion mixture into the cheese mixture along with the sliced prosciutto, then season with black pepper and salt.

  7. 7

    Beat 1 egg in a small bowl with 1 tablespoon of water to create an egg wash.

  8. 8

    Divide the pizza dough into 4 equal portions and shape each piece into a ball.

  9. 9

    Roll out the first dough ball into a thin circle approximately 8 inches in diameter on a lightly floured surface.

  10. 10

    Spoon about 0.75 cup of the cheese-spinach filling onto one half of the dough circle, leaving a 0.5-inch border around the edges.

  11. 11

    Fold the dough circle in half over the filling to create a half-moon shape, then press the edges firmly with your fingers to seal tightly.

  12. 12

    Use a fork to crimp and secure the sealed edges all the way around the calzone.

  13. 13

    Transfer the sealed calzone to the prepared baking sheet and repeat rolling, filling, and sealing with the remaining three dough portions.

  14. 14

    Brush the top of each calzone generously with the egg wash to create a shiny, golden finish.

  15. 15

    Bake the calzones in the preheated oven for 18-22 minutes until the crust turns deep golden brown and sounds hollow when tapped.

  16. 16

    Remove from the oven and let the calzones rest for 5 minutes before serving with warm marinara sauce for dipping.

Variations & Substitutions

IngredientSubstituteNotes
whole milk ricotta cheesepart-skim or fat-free ricotta cheeseReduces saturated fat and overall calories while maintaining creamy texture and protein content
regular mozzarella cheese (full-fat)part-skim mozzarella cheeseLowers saturated fat intake without sacrificing the classic melty, stringy cheese texture
prosciutto or Italian hamsun-dried tomatoes and fresh basilCreates a vegetarian option while adding antioxidants and reducing sodium content significantly
store-bought pizza doughwhole wheat pizza dough or half whole wheat blendIncreases fiber content and provides more sustained energy release, improving blood sugar response
all-purpose flour for dustingwhole wheat pastry flour or chickpea flourAdds protein and fiber while reducing the glycemic impact of the final dish

Recommended Equipment

Tools that make this recipe easier

Nutrition Information

Per serving (serves 4)

Calories560
Total Fat24g
Saturated Fat10g
Cholesterol78mg
Sodium980mg
Carbohydrates54g
Fiber5g
Sugar3g
Protein29g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

You Might Also Like