Japanese dinner

Easy Homemade Udon Noodles

Easy homemade udon noodles recipe with healthy whole grains, low-sodium broth, and fresh vegetables—perfect for weeknight dinner.

Share
Prep: 40 minCook: 25 minTotal: 65 minServes 4395 cal

Ingredients

4 servings
  • 2 cups all-purpose flour
  • 1 cup whole wheat flour
  • 3/4 cup water, plus more for boiling
  • 1 teaspoon sea salt
  • 2 tablespoons cornstarch for dusting
  • 6 cups low-sodium vegetable or chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons mirin or honey
  • 1 tablespoon rice vinegar
  • 2 inches fresh ginger root, peeled and sliced
  • 3 cloves garlic, minced
  • 1 medium carrot, cut into thin matchsticks
  • 2 cups fresh spinach leaves
  • 4 green onions, sliced thin
  • 2 eggs, poached or soft-boiled
  • 1 sheet nori seaweed, cut into strips
  • 2 tablespoons sesame seeds
  • 1 teaspoon sesame oil
Shop Ingredients

Instructions

  1. 1

    Combine all-purpose flour, whole wheat flour, and sea salt in a large mixing bowl.

  2. 2

    Create a well in the center of the flour mixture and gradually pour in three-quarters cup of water while stirring with chopsticks or a fork.

  3. 3

    Mix until a shaggy dough forms, then knead by hand for 8-10 minutes until smooth and elastic, adding a splash more water if the dough feels too dry.

  4. 4

    Shape the dough into a ball, cover with a damp kitchen towel, and let rest at room temperature for 30 minutes to develop gluten structure.

  5. 5

    Dust your work surface generously with cornstarch and roll out the rested dough to about 1/4-inch thickness using a rolling pin.

  6. 6

    Cut the rolled dough into long strands roughly 1/4-inch wide, then dust lightly with cornstarch to prevent sticking.

  7. 7

    Bring a large pot of salted water to a rolling boil over high heat, then carefully add the fresh noodles in batches to avoid clumping.

  8. 8

    Stir gently with a wooden spoon and cook for 6-8 minutes until the noodles float to the surface and taste tender yet slightly firm, then drain and rinse under cool water.

  9. 9

    Pour vegetable or chicken broth into a separate pot and bring to a simmer over medium heat.

  10. 10

    Add minced garlic and sliced ginger to the simmering broth and let steep for 3-4 minutes until fragrant.

  11. 11

    Stir in low-sodium soy sauce, mirin, and rice vinegar, then taste and adjust seasonings to your preference.

  12. 12

    Add sliced carrot matchsticks and fresh spinach to the broth and simmer for 2-3 minutes until the vegetables become tender-crisp.

  13. 13

    Divide the cooked noodles among four serving bowls and ladle the hot broth with vegetables over each portion.

  14. 14

    Top each bowl with a poached or soft-boiled egg, sliced green onions, nori strips, and a sprinkle of sesame seeds.

  15. 15

    Drizzle each serving with a few drops of sesame oil and serve immediately while the broth is still steaming hot.

Variations & Substitutions

IngredientSubstituteNotes
all-purpose flourbuckwheat flour or spelt flourProvides more complex carbohydrates and minerals while reducing refined wheat content
regular soy saucelow-sodium tamari or coconut aminosReduces sodium intake significantly while maintaining savory umami depth, beneficial for blood pressure
mirinraw honey or maple syrupEliminates refined sugar while providing natural sweetness and potential anti-inflammatory compounds
eggs as toppinggrilled tofu or tempeh stripsProvides plant-based protein and probiotics from fermented tempeh, supporting gut health
vegetable brothbone broth or mushroom-kombu brothBone broth provides collagen and gelatin for gut health; mushroom-kombu offers additional umami and minerals

Recommended Equipment

Tools that make this recipe easier

Nutrition Information

Per serving (serves 4)

Calories395
Total Fat5g
Saturated Fat1g
Cholesterol40mg
Sodium520mg
Carbohydrates68g
Fiber5g
Sugar5g
Protein15g

This recipe was extracted from the original video source using AI. Nutritional information is estimated and may vary. Not a substitute for professional dietary advice. As an Amazon Associate, AlmostChefs earns from qualifying purchases. Product links are affiliate links — they cost you nothing extra but help support the site. Read full disclaimer

You Might Also Like