Easy Homemade Naan Bread
Easy homemade naan bread recipe with yogurt, garlic butter & nigella seeds. Soft, pillowy flatbread ready in 3 hours.
Health Scores
Ingredients
- 3.5 cups all-purpose flour
- 1 cup plain full-fat yogurt
- 0.5 cup room temperature water
- 1.5 teaspoons instant yeast
- 1.25 teaspoons kosher salt
- 2 tablespoons olive oil
- 1.5 teaspoons honey
- 3 tablespoons unsalted butter, melted
- 3 cloves garlic, minced
- 1.5 teaspoons nigella seeds (kalonji)
- 0.25 cup fresh cilantro, chopped
- 1 teaspoon garlic powder
Instructions
- 1
Combine 3.5 cups flour, 1.5 teaspoons instant yeast, and 1.25 teaspoons salt in a large bowl, whisking together to distribute yeast evenly.
- 2
Pour 1 cup yogurt, 0.5 cup room temperature water, 2 tablespoons olive oil, and 1.5 teaspoons honey into the flour mixture.
- 3
Mix with your hands or a stand mixer on low speed until a shaggy dough forms, approximately 2-3 minutes.
- 4
Knead by hand for 8-10 minutes or use a stand mixer with dough hook for 5-6 minutes until the dough becomes smooth, slightly sticky, and elastic.
- 5
Cover the bowl with a damp kitchen towel and let the dough rise at room temperature for 2-4 hours until it roughly doubles in size, or refrigerate overnight for 8-12 hours for enhanced flavor development.
- 6
Divide the fermented dough into 8 equal portions and gently roll each into a tight ball, placing them on parchment paper with space between each.
- 7
Allow the dough balls to rest for 30-45 minutes at room temperature until they puff slightly and feel airy when pressed gently.
- 8
Heat a cast iron skillet over medium-high heat for 3-5 minutes until very hot, or preheat your oven to 500°F with a baking stone inside.
- 9
Flatten one dough ball into an oval shape approximately 0.25 inches thick, working gently to avoid deflating the dough.
- 10
Place the flattened naan directly onto the hot cast iron skillet and cook for 2-3 minutes on the first side until golden brown spots and slight charring appear.
- 11
Flip the naan carefully and cook the second side for 1-2 minutes until light golden and cooked through.
- 12
Transfer the finished naan to a plate and immediately brush generously with a mixture of 3 tablespoons melted butter mixed with 3 minced garlic cloves and 1 teaspoon garlic powder.
- 13
Sprinkle the warm naan with 1.5 teaspoons nigella seeds and 0.25 cup chopped fresh cilantro while the butter is still warm.
- 14
Repeat steps 9-13 with remaining dough portions, working in batches and keeping finished naan warm by stacking them on a plate covered with a clean towel.
- 15
Serve the naan warm alongside your favorite curry, dips, or as a standalone bread course.
Variations & Substitutions
| Ingredient | Substitute | Notes |
|---|---|---|
| All-purpose flour | Whole wheat flour (use 2.5 cups all-purpose + 1 cup whole wheat) | Increases fiber content and provides more sustained blood sugar management |
| Plain yogurt | Greek yogurt (use 0.75 cup, increase water to 0.75 cup) | Higher protein content supports satiety and muscle maintenance while reducing refined carbs |
| Honey | Omit entirely or replace with 0.5 teaspoon monk fruit sweetener | Reduces added sugar to minimize blood sugar spikes |
| All-purpose flour | Spelt flour (use 3.5 cups spelt flour, reduce water to 0.25 cup) | Ancient grain with higher mineral content and lower glycemic impact |
| Butter and oil combined | Extra virgin olive oil only (4 tablespoons total) | Increases heart-healthy monounsaturated fats and reduces saturated fat intake |
Nutrition Information
Per serving (serves 8)
| Calories | 265 |
| Total Fat | 5g |
| Saturated Fat | 1g |
| Cholesterol | 5mg |
| Sodium | 285mg |
| Carbohydrates | 44g |
| Fiber | 4g |
| Sugar | 1g |
| Protein | 10g |