Classic
Restaurant-perfect copycat
American dinner

Easy Homemade Naan Bread

Easy homemade naan bread recipe with yogurt, garlic butter & nigella seeds. Soft, pillowy flatbread ready in 3 hours.

Prep: 20 minCook: 15 minTotal: 195 minServes 8265 cal

Health Scores

Gut Health6/10
Anti-Inflammatory7/10
Blood Sugar Control6/10

Ingredients

  • 3.5 cups all-purpose flour
  • 1 cup plain full-fat yogurt
  • 0.5 cup room temperature water
  • 1.5 teaspoons instant yeast
  • 1.25 teaspoons kosher salt
  • 2 tablespoons olive oil
  • 1.5 teaspoons honey
  • 3 tablespoons unsalted butter, melted
  • 3 cloves garlic, minced
  • 1.5 teaspoons nigella seeds (kalonji)
  • 0.25 cup fresh cilantro, chopped
  • 1 teaspoon garlic powder

Instructions

  1. 1

    Combine 3.5 cups flour, 1.5 teaspoons instant yeast, and 1.25 teaspoons salt in a large bowl, whisking together to distribute yeast evenly.

  2. 2

    Pour 1 cup yogurt, 0.5 cup room temperature water, 2 tablespoons olive oil, and 1.5 teaspoons honey into the flour mixture.

  3. 3

    Mix with your hands or a stand mixer on low speed until a shaggy dough forms, approximately 2-3 minutes.

  4. 4

    Knead by hand for 8-10 minutes or use a stand mixer with dough hook for 5-6 minutes until the dough becomes smooth, slightly sticky, and elastic.

  5. 5

    Cover the bowl with a damp kitchen towel and let the dough rise at room temperature for 2-4 hours until it roughly doubles in size, or refrigerate overnight for 8-12 hours for enhanced flavor development.

  6. 6

    Divide the fermented dough into 8 equal portions and gently roll each into a tight ball, placing them on parchment paper with space between each.

  7. 7

    Allow the dough balls to rest for 30-45 minutes at room temperature until they puff slightly and feel airy when pressed gently.

  8. 8

    Heat a cast iron skillet over medium-high heat for 3-5 minutes until very hot, or preheat your oven to 500°F with a baking stone inside.

  9. 9

    Flatten one dough ball into an oval shape approximately 0.25 inches thick, working gently to avoid deflating the dough.

  10. 10

    Place the flattened naan directly onto the hot cast iron skillet and cook for 2-3 minutes on the first side until golden brown spots and slight charring appear.

  11. 11

    Flip the naan carefully and cook the second side for 1-2 minutes until light golden and cooked through.

  12. 12

    Transfer the finished naan to a plate and immediately brush generously with a mixture of 3 tablespoons melted butter mixed with 3 minced garlic cloves and 1 teaspoon garlic powder.

  13. 13

    Sprinkle the warm naan with 1.5 teaspoons nigella seeds and 0.25 cup chopped fresh cilantro while the butter is still warm.

  14. 14

    Repeat steps 9-13 with remaining dough portions, working in batches and keeping finished naan warm by stacking them on a plate covered with a clean towel.

  15. 15

    Serve the naan warm alongside your favorite curry, dips, or as a standalone bread course.

Variations & Substitutions

IngredientSubstituteNotes
All-purpose flourWhole wheat flour (use 2.5 cups all-purpose + 1 cup whole wheat)Increases fiber content and provides more sustained blood sugar management
Plain yogurtGreek yogurt (use 0.75 cup, increase water to 0.75 cup)Higher protein content supports satiety and muscle maintenance while reducing refined carbs
HoneyOmit entirely or replace with 0.5 teaspoon monk fruit sweetenerReduces added sugar to minimize blood sugar spikes
All-purpose flourSpelt flour (use 3.5 cups spelt flour, reduce water to 0.25 cup)Ancient grain with higher mineral content and lower glycemic impact
Butter and oil combinedExtra virgin olive oil only (4 tablespoons total)Increases heart-healthy monounsaturated fats and reduces saturated fat intake

Nutrition Information

Per serving (serves 8)

Calories265
Total Fat5g
Saturated Fat1g
Cholesterol5mg
Sodium285mg
Carbohydrates44g
Fiber4g
Sugar1g
Protein10g